Part 3 of 5How do the two actually interact?
They argue. The autistic side tends to want routine, predictability, depth and recovery time; the ADHD side wants novelty, stimulation and speed, and forgets the routine existed. People describe needing sameness and getting bored of it, craving quiet and then chasing noise, planning meticulously and abandoning the plan by ten in the morning.
Some traits stack instead of cancelling: executive function takes a double hit, sensory load and rejection sensitivity compound, and burnout arrives from both directions. Masking sits over the top, expensive and mostly invisible, which is one reason the combination gets missed by everyone including the person carrying it.
The recognition tool on this site sorts thirty-two of these experiences into ADHD flavoured, autistic flavoured, and shared, and shows where your ticks sit. It is not a test; it is a mirror with labels.